PLEASE CALL FOR INDIVIDUAL PERSONAL TRAINING
AND SMALL GROUP RATES

Personal Training is available at the locations shown below: 

. Anytime Fitness, Lutz FL

. Land O' Lakes Family Fitness

 . Your Home

 . The Groves Golf and Country Club   
   (Residents)

Cash, Checks, Credit Cards accepted

GROUP CLASS SCHEDULES:
 Strength and Balance Classes - Wed 9am & Fri 10:30am                  

                  FREE for Silver Sneakers Members*    $5.00 per session  for non-members                                                                    

Location:  The Groves Golf and Country Club Ballroom,  Melogold Circle, Land O' Lakes, FL

No need to preregister...Just bring water,  a small towel and bands/handweights if you have them.  

*Click Here to visit this website to see if your insurance company provides the Silver Sneakers Program for you