CLASS SCHEDULES
- FLEX Strength and Balance Classes - FREE to Silver Sneakers Members;
- $5.00 per session to non-members OR
- $30.00 per calendar month for ALL Wednesday and Friday classes)
Date/Time: Wednesdays 9 - 10am
- Fridays 10:30 - 11:30am
Location: The Groves Golf and Country Club Ballroom
- Melogold Circle, Land O' Lakes, FL